Wednesday, April 27, 2011

The Many Advantages Of Having A Hobby

By Adriana Noton


According to research, people who have interests outside of work are generally happier with their lives. They are sometimes healthier too as their hobby gives them a purpose outside of the need to earn a pay cheque. Most people are not lucky enough to be employed in occupations that are their major passion, hobbies can be a way to reclaim some direction outside of the workplace.

Hobbies give people joy and there are lots of benefits to be had from developing one. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town joining a club that is focused on a particular hobby is often suggested as a way to become part of the community.

A hobby offers the time and space to relax. Sporting hobbies such as golf, hiking or running allow people to get out into the fresh air. This has been shown to have real benefits for someone's mental health. Exercise increases endorphins in the body which help people to feel good, but activities that make you sweat are not the only one that produce that feeling.

When someone is concentrated in the moment without any concern for anything else it's beneficial for their general well being. Psychologists call this state of mind flow, and through developing these moments a person feels happier and more content with their life. This is one very good reason for developing an all consuming hobby.

Gardening has long been one of the most popular interests. It has so many aspects which people find enjoyable. It helps them get closer to nature, time is spent outdoors away from technology, it encourages a sense of nurture and develops patience. A beautiful garden can take many years to reach its potential, and this slow development is different from the instantaneous demands of a busy life. Vegetable growing has gained popularity as people discover that it's relatively easy to grow fresh vegetables even on a very small piece of land.

There has been an explosion of interest in craft activities over the past few years. Websites have enabled people to sell their work. People make jewellery, toys, knitted items and toiletries. People get together at craft parties where they socialize, chat, swap craft tips and enjoy refreshments.

Collecting has long been a popular pastime. Stamps, mugs, porcelain, antiquarian books, art, antiques, dolls, action figures. Anything and everything can be collected, and somewhere there will be other enthusiasts who share the same passion. Collecting fairs are places where enthusiasts can get together, trade, advise and socialize.

With the advent of digital technology it is easier than ever before to take high quality photographs. This has led to an explosion of interest that has resulted in new photography groups springing up. These might cover particular aspects of photography like landscape, portrait or fine art.

Hobbies are one of the joys of life. They can give people purpose, satisfaction and pleasure. They inspire people to learn new skills, make new friends and live more fulfilled lives. It's not for nothing that doctors frequently prescribe a new Diecast model cars hobby as the best way to become happier.




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