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High blood pressure is a dangerous condition that many people suffer from. Hypertension does not always have early symptoms, so it's possible to live with it for a long time and not know about it. The purpose of this article is to identify some of the known causes of high blood pressure.
High blood pressure is more common among older people, though it can afflict people of all ages. Statistically, high blood pressure is more common in men after forty-five, and a little later for women.
If you consume too much alcohol, this can cause high blood pressure, among other problems. There is some controversy today about the relationship between alcohol and health, as some studies indicate that moderate drinking, especially wine, can actually improve your health and lower your blood pressure. It's clear, however, that regularly consuming more than two drinks per day of any alcoholic beverage poses more risks than benefits to your health. This can be a problem for people who are prone to alcoholism, and who are not able to stop at one or two drinks. So if you are able to limit your intake of alcohol, light drinking may be good for your health, but more than this is harmful.
If you consume too much alcohol, this can cause high blood pressure, among other problems. Alcohol consumption is tricky when it comes to your health, because many experts now believe that light to moderate drinking may be good for your heart. Yet evidence also shows that heavy drinking, of more than two glasses of an alcoholic beverage every day, has more negative than positive effects on your blood pressure and overall health. And quite a few people are unable to drink in moderation. So if you are able to limit your intake of alcohol, light drinking may be good for your health, but more than this is harmful.
You will find that some foods also contribute to this condition. Salt for example is known for causing hypertension. Junk food, sugar and unhealthy fats all have a bearing on blood pressure. Add vegetables and fruits to your diet to avoid needing more treatment for your hypertension. While your diet is one cause there are others. In general, high blood pressure is often called the "silent killer" because it often has no symptoms and it may not be identified until someone has more serious problems, like heart disease. Have your doctor check your blood pressure regularly, become familiar with the causes listed here in this article in order to better your position to keep your blood pressure at a healthy level.
High blood pressure is more common among older people, though it can afflict people of all ages. Statistically, high blood pressure is more common in men after forty-five, and a little later for women.
If you consume too much alcohol, this can cause high blood pressure, among other problems. There is some controversy today about the relationship between alcohol and health, as some studies indicate that moderate drinking, especially wine, can actually improve your health and lower your blood pressure. It's clear, however, that regularly consuming more than two drinks per day of any alcoholic beverage poses more risks than benefits to your health. This can be a problem for people who are prone to alcoholism, and who are not able to stop at one or two drinks. So if you are able to limit your intake of alcohol, light drinking may be good for your health, but more than this is harmful.
If you consume too much alcohol, this can cause high blood pressure, among other problems. Alcohol consumption is tricky when it comes to your health, because many experts now believe that light to moderate drinking may be good for your heart. Yet evidence also shows that heavy drinking, of more than two glasses of an alcoholic beverage every day, has more negative than positive effects on your blood pressure and overall health. And quite a few people are unable to drink in moderation. So if you are able to limit your intake of alcohol, light drinking may be good for your health, but more than this is harmful.
You will find that some foods also contribute to this condition. Salt for example is known for causing hypertension. Junk food, sugar and unhealthy fats all have a bearing on blood pressure. Add vegetables and fruits to your diet to avoid needing more treatment for your hypertension. While your diet is one cause there are others. In general, high blood pressure is often called the "silent killer" because it often has no symptoms and it may not be identified until someone has more serious problems, like heart disease. Have your doctor check your blood pressure regularly, become familiar with the causes listed here in this article in order to better your position to keep your blood pressure at a healthy level.
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